Therapy for Abuse & Trauma Recovery

I am passionate about supporting people as they find safety and calm after the storm. I know what it is like, personally, to feel caught in the midst of trauma, and how important it is to have someone to talk to about what you are experiencing.

Healing and recovery after abuse, trauma, and sexual assault is a journey that requires time, patience, and support. Therapy provides a safe and supportive environment to explore your experiences, emotions, and reactions.

Through therapy, you receive more than validation, empathy, and support as you work to process trauma, develop healthy coping skills, and build resilience. You will gain a deeper understanding of yourself that will feel empowering. In therapy, you will discover a framework and learn tools to steer your life to a sense of calm and safety. Schedule a free consultation with me to learn if therapy can help.