Therapy for Relationship Issues


Almost everyone talks about relationships in their individual therapy.

Our relationships are great entry points into:

  • Personal growth

  • Healing old wounds

  • Overcoming defenses

  • Understanding issues from our family of origin

  • Exploring the archetypes we enact with others

  • Better understanding our roles in conflict

  • Improving communication

  • Creating more intimacy and spark

Whether you’re currently single, dating, in a relationship, or navigating a tough breakup, therapy is helpful. I offer more than support and a third party perspective. You will discover helpful tools and develop a framework for better communication, getting your needs met, and for overcoming challenges. Some common issues individuals seek support with are:

  • Coping with tough breakups

  • Processing a past relationship(s) and integrating the experience into your current self

  • Exploring how communication impacts long-term desire and spark

  • Understanding your relationship patterns such as codependency, enmeshment, boundaries, and trauma-bonding

  • Attachment styles, such as avoidant and anxious attachments

  • Commitment and intimacy issues

  • Defensive coping patterns that inhibit healthy vulnerability and intimacy

  • Navigating dating, intuition, and societal pressures

  • Self-esteem and building self-compassion

  • Trusting after sexual and emotional betrayal

  • Exploring shadow self

  • Family of origin

No matter where you are in pursuing your relationship goals, therapy can provide individual support when you are ready. Schedule a free consultation with me to learn if therapy can help.